Men’s sexual health, performance, anatomy and wellness topics.
Almost every male sexual health worry people carry around in silence has a real medical explanation and a real set of options behind it, and almost every quick fix sold online does more harm than good. That’s the short version: the stigma is older than the science, and the science has moved on. What follows
Six blood tests for erectile dysfunction and the conditions behind it can flag trouble years before you feel it: a full lipid panel, a comprehensive hormone panel, HbA1c, lipoprotein(a), a complete blood count, and kidney markers. Between them they catch cardiovascular, hormonal and metabolic problems that a standard annual checkup often skips, and several of
Most masturbation myths begin with the same anxious question, and the honest answer is that you’re almost certainly not doing it too often. For a healthy adult man there’s no good evidence that it drains testosterone, ruins erections, or spends desire that would otherwise go to a partner. What actually matters is how you do
If you’re in your twenties and prostate cancer runs in your family, you’re still well below the usual prostate cancer screening age, so a PSA test almost certainly isn’t needed yet: most guidance points to 50 for average risk and around 45 when a father or brother has been diagnosed. What does matter at that
If you’re weighing surgery for an enlarged prostate, the short answer on erectile function after surgery is that the operation itself rarely costs you your erections. The nerves responsible for erections run along the outside of the prostate capsule, and most procedures for benign enlargement leave that capsule intact. What does change for many men
When Elite Athletes Leak: The Hidden Pelvic Floor Crisis in Men’s Sports Imagine sprinting down the track, the wind rushing past you, only to find yourself struggling to hold your bladder. A new study shows that elite male athletes are leaking urine at rates eight times higher than the average man. Yet, more than half
When Love Feels Like a Marathon: How to Navigate the Modern Marriage Maze In a world where “quick fixes” and instant gratification are the norm, the idea of waiting years for the right person can feel like a betrayal of your own desires. Yet, for many of us, that slow, deliberate path is the most
How Masturbation Shapes Your Orgasms: Insights from a 2022 Study Ever wondered if the way you pleasure yourself alone affects the pleasure you get with a partner? A 2022 study of adults over 50 revealed surprising links between solo sex habits, attitudes, and partnered orgasmic satisfaction. Let’s explore what the research says—and how you can
Prostate Cancer Screening: Navigating PSA Tests, Risks, and Decision-Making Prostate cancer screening has been a topic of debate for decades. While it can save lives, it can also lead to unnecessary anxiety, procedures, and side effects. In this guide, we break down the science, the guidelines, and the practical steps you can take to make
Unlock Your Vitality: Six Proven Ways to Naturally Boost Testosterone Feeling low on energy, motivation, or intimacy? You’re not alone. Many adults—especially men—notice a dip in drive and stamina as they age, often attributing it to “just getting older.” Yet the root of these changes is often a shift in one key hormone: testosterone. In
